HOLD MY HOPE

A MENTAL HEALTH COLLECTIVE

  where your sun sets to rise again  

We’re just regular people transforming mental health care through individualized programs built to empower, connect, and inspire.

We don’t believe in quick fixes… and neither should you!

We are dedicated to transforming mental health with a unique approach that goes beyond the surface. Life's challenges, whether it's grappling with depression, anxiety, or navigating difficulties with your relationships, career, or major life changes can be overwhelming. At Hold My Hope, you'll find a space that validates your thoughts and feelings, offering guidance to understand and contextualize your experiences.

Our approach is centered on identifying and addressing core issues, steering away from quick fixes. We embrace the interconnectedness of the mind, body, soul, and everything else, empowering individuals for self-discovery and growth. Guided by skilled professionals, individuals embark on a path towards healing, empowerment, and resilience.

We meet you right where you are at

What sets us apart is our commitment to individualized programs that focus on what YOU want to get out of treatment. We understand the struggles of being human and embrace transparency.

What can you expect from working with us? Anticipate a transformed perspective, newfound empowerment, and a resilient foundation. Hold My Hope is more than a service; we're advocates for fostering a world where authenticity, purpose, joy, and emotional well-being thrive. Whether you're seeking deep exploration through therapy or practical guidance through coaching, we're here to empower, encourage, and equip you on your unique journey. Welcome to a space where hope is cultivated, healing is possible, and you're not alone.

Our services

  • Therapy

    For individuals, couples, and families looking to address specific issues

    Therapy is a dedicated space for individuals, couples, and families seeking ongoing support, healing, and a deep exploration of the root causes underlying their challenges. It's a therapeutic process that goes beyond addressing mental health issues and past traumas; it is a transformative journey towards achieving a state of emotional well-being.

    LEARN MORE

  • Life Coaching

    For individuals seeking personal and professional improvement

    Coaching is for individuals interested in personal and professional growth. Unlike therapy, coaching doesn't delve into deep-rooted issues or trauma but rather works with individuals to define their ideal life and helps them work towards it. It's about setting and achieving goals related to work-life balance, well-being, and personal development.

    LEARN MORE

  • Education & Training

    For individuals or organizations seeking growth and development

    Workshops can be attended as an individual seeking personal growth or arranged for specific organizations. They provide practical tools, interactive learning experiences, and personal development guidance. Workshops are a great way to acquire new skills, enhance well-being, and unlock personal and organizational potential.

    LEARN MORE

  • “Juliet is an outstanding professional in her field. Her craft is something that not many other therapists have mastered. She truly cares about her work and about people and that is evident in her practice. I would highly recommend her to anyone looking for life-changing mental health.”

    — HMH CLIENT

  • "I wholeheartedly recommend Juliet to anyone seeking a compassionate and understanding professional. She has made a significant difference in my life, helping me navigate difficult times and providing me with the tools to build a more fulfilling future. If you're looking for an empathetic therapist who genuinely cares about your well-being and has a remarkable ability to empathize, look no further."

    — HMH CLIENT

  • "Juliet is a joy to talk to, a great listener and always has made me feel comfortable talking with her. She's simply great!"

    — HMH CLIENT

  • "She’s amazing. I never have done a review for people’s service but for her I really wanted too! She’s truly is helping me be happy and enjoy life!"

    — HMH CLIENT

  • "Juliet-Danielle has been such an imperative part of my healing journey and I would highly recommend her for therapy. I have had multiple psychologists and therapists but none of them have been as amazing as her."

    — HMH CLIENT

  • "Juliet is a warm and welcoming person who’s goal is to really understand the feelings and situations of her clients. Talking with her, I feel very heard, understood and cared for."

    — HMH CLIENT

  • "Understanding, impactful and intelligent."

    — HMH CLIENT

Get started with us, today.